Josephine is a Rhode Island transplant who hails from NYC and calls Cape Town, South Africa home. She trained and taught Pilates in Manhattan, blending classical and contemporary methods with additional certifications in Prenatal Pilates, Aerial Pilates, Gyrokinesis, and TRX Suspension Training. Her movement background spans dance, martial arts, standup paddleboarding (licensed instructor), and skydiving (250+ jumps), all of which inform her precise, mechanics-focused teaching style.

She currently teaches at Providence Pilates Center , as well as Club Pilates locations in East Greenwich and Johnston. Beyond the studio, Josephine is a creative technologist focused on immersive learning and responsible AI. For more on her creative technology projects, check out her portfolio.

When she’s not in the studio or nerding out on tech, she’s probably being bossed around by her corgi, Popsicle.

Teaching Pilates is Josephine’s effort to balance a technology-infused life with a physical, embodied way of being.

Smart workouts = smart brains & bodies = smart living, and
a healthy core and lifestyle are integral to that.