Pilates with Josephine is amazing. She’s helped me heal old injuries, build strength in a way I have never felt before and have fun doing it. Sessions leave me feeling motivated and powerful. She equips me with ideas for exercises I can do at home on my own, too. Can’t get enough! Yay Pilates!!

I took several one-on-one Pilates sessions with Josephine and had the most challenging workouts of my life! Most of the time, I was the only guy in the studio, but the workouts are as challenging as anything I’ve found in the gym – try holding the teaser pose for even a few seconds and you’ll know what I mean.

Thank you for the session! My spine and entire being feel amazing! …Good is an understatement. You are a great teacher!

Wow, I feel great! Thank you so much for the Pilates session. It was excellent.